Basil Crackers, Basil, Basil

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Brand The Fine Cheese Co.

UPC Code 735006006588

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 6 crackers (30g)

crackers

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 crackers of Basil Crackers, Basil, Basil are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Crackers, Basil, Basil is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Crackers, Basil, Basil is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm / Rapeseed Oils, Branflakes (Wheat, Wheatbran, Sugar, Malted Barley Extract, Salt), Autolysed Yeast, Whey Powder, Basil (2.0%), Salt, Raising Agent (Sodium Bicarbonate)