Quince Fruit For Cheese

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Brand The Fine Cheese Co.

UPC Code 5060047911078

Data Source USDA

Nutrition Facts

Serving Sizes 100g

Calories 291

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 66.8g 24%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0.4g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Quince Fruit For Cheese are 98% in carbs, 2% in fat, and 1% in protein.

carbs: 98%

fat: 2%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Quince Fruit For Cheese is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quince Fruit For Cheese is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.