Corned Beef With Natural Juice
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UPC Code
073296154511
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (56g)
Calories
130
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
490mg
21%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Corned Beef With Natural Juice are
9% in carbs, 51% in fat, and 40% in protein.
carbs:
9%
fat:
51%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Corned Beef With Natural Juice is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corned Beef With Natural Juice is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Beef, Beef, Water, Salt, Sugar, Sodium Nitrite.
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