Farm Raised Catfish
🐟
UPC Code
616136000229
Data Source
USDA
Package Weight
15 lbs/6.8 kg
Serving Sizes
4 oz (112g)
Calories
90
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Farm Raised Catfish are
0% in carbs, 33% in fat, and 67% in protein.
carbs:
0%
fat:
33%
protein:
67%
Carbs to Weight Ratio
The carbs to weight ratio of Farm Raised Catfish is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Farm Raised Catfish is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, And Ascorbic Acid.
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