Premium Lightly Marinated Sweet And Spicy Chunk Light Tuna In Water, Sweet And Spicy

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Brand Northern Catch

UPC Code 4099100095623

Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (71g)

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Premium Lightly Marinated Sweet And Spicy Chunk Light Tuna In Water, Sweet And Spicy are 38% in carbs, 5% in fat, and 57% in protein.

carbs: 38%

fat: 5%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Lightly Marinated Sweet And Spicy Chunk Light Tuna In Water, Sweet And Spicy is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Lightly Marinated Sweet And Spicy Chunk Light Tuna In Water, Sweet And Spicy is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skipjack Tuna (Katsuwonus Pelamis), Water, Sugar, Onion, Red Chili, Vegetable Broth, Tomato Paste, Salt, Garlic Powder, White Vinegar, Chili Powder, Paprika.