Saltie Public Food Database

Fruit And Vegetable Juice And Puree

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UPC Code 736798902683
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 16 oz (473ml)
oz
Calories 151
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 34g 12%
Dietary Fiber 1.9g 7%
Sugars 26g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 oz of Fruit And Vegetable Juice And Puree are 94% in carbs, 6% in fat, and 0% in protein.

carbs: 94%
fat: 6%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit And Vegetable Juice And Puree is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit And Vegetable Juice And Puree is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pear Juice, Strawberry Puree, Blueberry Puree, Celery Juice

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