Cookies & Cream Flavored Vanilla Reduced Fat Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Sandwiches

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Brand Clover Valley

UPC Code 071632012150

Data Source USDA

Nutrition Facts

Package Weight 42 fl oz/1.24 L

Serving Sizes 1 sandwich (59g)

sandwich

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Cookies & Cream Flavored Vanilla Reduced Fat Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Sandwiches are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Flavored Vanilla Reduced Fat Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Sandwiches is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Flavored Vanilla Reduced Fat Ice Cream With Chocolate Cookie Crunch And Chocolate Wafers Sandwiches is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, Cookie Crunch (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Caramel Color, Chocolate Liquor, Salt, Cornstarch, Baking Soda, Soy Lecithin), Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Artificial Flavor, Locust Bean Gum, Carrageenan, Caramel Color, Vitamin A Palmitate. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin.