Broccoli Cheese Condensed Soup
🥦
UPC Code
071541993281
Data Source
USDA
Package Weight
10.5 OZ/298 g
Serving Size
125g
Calories
80
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
870mg
38%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Broccoli Cheese Condensed Soup are
31% in carbs, 58% in fat, and 10% in protein.
carbs:
31%
fat:
58%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli Cheese Condensed Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli Cheese Condensed Soup is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Broccoli, Modified Food Starch, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Cheddar Cheese (Milk, Salt, Cultures And Enzymes, Disodium Phosphate, Annatto Color), Salt, Cream, Dehydrated Cheese Blend (Granular, Semi-soft And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate), Sugar, Whey Protein Concentrate, Soy Protein Concentrate, Dehydrated Onions, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Water, Disodium Phosphate), Buttermilk, Yeast Extract, Beta Carotene (For Color), Natural Flavor, Lactic Acid, Vinegar.
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