Low Fat Chocolate Milk, Chocolate, Chocolate

🍫

Brand Shoprite

UPC Code 041190454952

Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L

Serving Sizes 1 cup (240ml)

cup

Calories 149

Total Fat 2.5g 3%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 211mg 9%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 24g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Low Fat Chocolate Milk, Chocolate, Chocolate are 65% in carbs, 15% in fat, and 21% in protein.

carbs: 65%

fat: 15%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Chocolate Milk, Chocolate, Chocolate is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Chocolate Milk, Chocolate, Chocolate is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk, Liquid Cane Sugar (Sugar, Water), Cocoa Powder (Processed With Alkali), Nonfat Dry Milk Powder, Modified Food Starch, Salt, Caramel Color, Carrageenan, Soy Lecithin, Natural Flavor, Guar Gum, Vitamin A Palmitate, Vitamin D3.