Chicken Potstickers Tender Dumplings Filled With 100% White Meat Chicken And Freshly Cut Cabbage And Carrots

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Brand Pagoda

UPC Code 072180668509

Data Source USDA

Nutrition Facts

Package Weight 9.49 oz/269 g

Serving Sizes 3 pieces with sauce (81g)

pieces with sauce

Calories 140

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces with sauce of Chicken Potstickers Tender Dumplings Filled With 100% White Meat Chicken And Freshly Cut Cabbage And Carrots are 59% in carbs, 20% in fat, and 21% in protein.

carbs: 59%

fat: 20%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Potstickers Tender Dumplings Filled With 100% White Meat Chicken And Freshly Cut Cabbage And Carrots is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Potstickers Tender Dumplings Filled With 100% White Meat Chicken And Freshly Cut Cabbage And Carrots is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], White Meat Chicken, Cabbage, Water, Contains 2% Or Less Of: Green Onions, Sugar, Water Chestnuts, Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Spice, Corn Starch, Vegetable Oil (Cottonseed And/ Or Canola Oil), Chicken Flavor (Chicken Meat, Natural Chicken Juices, Chicken Fat, Sugar, Salt, Yeast Extract, Maltodextrin, Dried Whey, Natural Flavoring), Salt, Citrus Flour, Dried Garlic, Toasted Sesame Oil, Eggs, Dried Onion. Lime Ponzu Sauce (Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Vinegar, Contains 2% Or Less Of: Modified Food Starch, Citric Acid, Ginger, Toasted Sesame Oil, Lime Juice Concentrate, Spice, Dried Garlic, Xanthan Gum, Dried Onion, Salt, Lime Oil).