This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Peanuts (Peanuts, Peanut Oil, Salt), Roasted Almonds (Almonds, Canola, Safflower And/or Sunflower Oil, Salt), Candy Coated Chocolate Flavored Pieces (Confectionery Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Artificial Flavor], Sugar, Artificial Coloring (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Sweetened Dried Cranberries (Sugar, Dried Cranberries, Glycerin, Citric Acid, Sunflower Seed Oil), Degermed Yellow Corn Meal, Sugar, Whole Grain Rice, Rice. Contains 2% Or Less Of: Fructose, Canola And/or Rice Bran Oil, Cocoa Processed With Alkali, Salt, Calcium Carbonate, Molasses, Baking Soda, Distilled Monoglycerides, Natural Flavor, Soy Lecithin, Cocoa Powder, Yellow Corn Flour, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Vitamin E (Mixed Tocopherols) And Bht Added To Preserve Freshness.