Home-style Japanese Noodles, Teriyaki Beef

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Brand Maruchan

UPC Code 041789007071

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 container (56.7g)

container

Calories 250

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 658mg 29%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Home-style Japanese Noodles, Teriyaki Beef are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Home-style Japanese Noodles, Teriyaki Beef is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home-style Japanese Noodles, Teriyaki Beef is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Carrot, Garlic), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Shiitake Mushroom, Caramel Color, Food Starch-modified, Maltodextrin, Natural Flavors, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Beef Extract, Potassium Carbonate, Spices, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Yeast Extract, Beet Red Color, Disodium Inosinate, Disodium Guanylate, Hydrolyzed Corn, Wheat And Soy Protein, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Citric Acid, Malic Acid, Lactose, Soya Lecithin, Turmeric.