Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef

🌶️

Brand Maruchan

UPC Code 041789007453

Data Source USDA

Nutrition Facts

Package Weight 3.99 oz/113.3 g

Serving Sizes 1 container (113.3g)

container

Calories 510

Total Fat 19.9g 26%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 1640mg 71%

Total Carbohydrate 70g 25%

Dietary Fiber 3g 11%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef are 55% in carbs, 35% in fat, and 9% in protein.

carbs: 55%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Yakisoba Spicy Beef Japanese Home Style Noodles, Spicy Beef is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola, Cottonseed, Palm) Preserved By Tbhq, Maltodextrin, Dehydrated Vegetables (Garlic, Carrot, Shallot, Onion, Chive), Habanero, Paprika, And Other Spices, Salt, Contains Less Than 2% Of: Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Textured Soy Protein, Monosodium Glutamate, Yeast Extract, Miso Powder (Soybeans, Wheat, Rice, Salt), Dehydrated Shiitake Mushroom, Lactose, Silicon Dioxide (Anti-caking Agent), Sugar, Beef Extract, Mono- And Diglycerides, Potassium Carbonate, Citric Acid, Sodium Carbonate, Soy Sauce (Water, Wheat, Soybeans, Salt), Sodium Hexametaphosphate, Xanthan Gum, Natural Flavor, Sodium Tripolyphosphate, Monosodium Phosphate, Disodium Guanylate, Disodium Inosinate.