Saltie Public Food Database

Ramen Noodle Soup, Sriracha Chicken

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Brand Maruchan
UPC Code 041789002502
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 block of noodles with seasoning (43g)
block of noodles with seasoning
Calories 190
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 748mg 33%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 block of noodles with seasoning of Ramen Noodle Soup, Sriracha Chicken are 56% in carbs, 34% in fat, and 11% in protein.

carbs: 56%
fat: 34%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup, Sriracha Chicken is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup, Sriracha Chicken is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ramen Noodle Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (Water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Sodium Carbonate, Turmeric. Soup Base Ingredients: Salt, Sugar, Dehydrated Vegetables (Garlic, Chive), Contains Less Than 1% Of: Monosodium Glutamate, Chili, Paprika And Other Spices, Citric Acid, Xanthan Gum, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Yeast Extract, Maltodextrin, Silicon Dioxide (Anti-caking Agent), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Chicken Fat, Lactose.

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