Home Style Japanese Noodles Savory Soy Sauce Yakisoba, Savory Soy Sauce

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Brand Maruchan

UPC Code 041789007088

Data Source USDA

Nutrition Facts

Package Weight 4.05 oz/115 g

Serving Sizes 0.5 container (57.5g)

container

Calories 260

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 788mg 34%

Total Carbohydrate 36g 13%

Dietary Fiber 4g 14%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Home Style Japanese Noodles Savory Soy Sauce Yakisoba, Savory Soy Sauce are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Japanese Noodles Savory Soy Sauce Yakisoba, Savory Soy Sauce is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Japanese Noodles Savory Soy Sauce Yakisoba, Savory Soy Sauce is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (Cabbage, Corn, Carrot, Garlic, Onion), Maltodextrin, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Salt, Sugar, Contains Less Than 2% Of: Monosodium Glutamate, Food Starch-modified, Hydrolyzed Corn, Wheat And Soy Protein, Caramel Color, Spices, Potassium Carbonate, Powdered Cooked Chicken, Sodium (Mono, Hexameta, And/or Tripoly) Phosphate, Silicon Dioxide (Anti-caking Agent), Sodium Carbonate, Natural Flavors, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Lactose, Yeast Extract, Soya Lecithin, Turmeric.