Saltie Public Food Database

Peanut Butter Cookies

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UPC Code 072036705341
Data Source USDA

Nutrition Facts

Serving Sizes 6 cookies (27g)
cookies
Calories 130
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 55mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Peanut Butter Cookies are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Butter (Organic Peanuts), Organic Wheat Flour, Organic Cane Sugar, Organic Butter (Organic Cream Milk}, Salt), Organic Whole Eggs, Baking Powder (Cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Baking Soda.

Also by Harris Teeter

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