Saltie Public Food Database

Thin Sliced Oven Roasted Turkey Breast & White Turkey

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UPC Code 041303014509
Data Source USDA

Nutrition Facts

Package Weight 12 oz/341 g
Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Thin Sliced Oven Roasted Turkey Breast & White Turkey are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%
fat: 53%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Sliced Oven Roasted Turkey Breast & White Turkey is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Sliced Oven Roasted Turkey Breast & White Turkey is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, White Turkey, Water. Less Than 2% Of: Salt, Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite, Honey.

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