Saltie Public Food Database

Chocolate Chip

🍫
Brand Archer Farms
UPC Code 085239411728
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 2 muffins (46g)
muffins
Calories 180
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Chocolate Chip are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soybean And/or Canola Oil, Water, Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Buttermilk (Part-skim Milk, Salt, Sodium Citrate, Bacterial Culture), Artificial Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Dextrose, Whey Powder, Salt, Mono- And Diglycerides, Egg Whites., Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Citric Acid, Soy Lecithin.

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