Apple Crisp Cookie Cups

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Brand Archer Farms

UPC Code 085239033098

Data Source USDA

Nutrition Facts

Package Weight 15.87 oz/450 g

Serving Sizes 1 tart (75g)

tart

Calories 250

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tart of Apple Crisp Cookie Cups are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crisp Cookie Cups is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crisp Cookie Cups is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Cup (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil Shortening [Palm Oil, Soybean Oil, Fractionated Palm Oil]), Water, Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Filling (Water, Sugar, Corn Syrup, Evaporated Apples, Apple Juice Concentrate, Modified Corn Starch, Pectin, Malic Acid, Salt, Ascorbic Acid, Sodium Benzoate [Preservative], Natural Flavor).