Saltie Public Food Database

Ultimate Chocolate Ganache Cake

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Brand Marketside
UPC Code 681131121514
Data Source USDA

Nutrition Facts

Package Weight 50 oz/1.42 kg
Serving Sizes 0.056 cake (79g)
cake
Calories 320
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 34g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 cake of Ultimate Chocolate Ganache Cake are 53% in carbs, 44% in fat, and 2% in protein.

carbs: 53%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Chocolate Ganache Cake is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Chocolate Ganache Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Palm Oil, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Corn Syrup, Cocoa (Processed With Alkali), Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Butter (Cream, Salt), Corn Syrup Solids, Dextrose, Cornstarch, Egg Whites, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa Butter, Egg Yolk, Salt, Soy Lecithin, Food Starch-modified, Chocolate Liquor, Polysorbate 60, Nonfat Milk, Propylene Glycol Mono- And Diesters Of Fatty Acids, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Sorbitan Monostearate, Milk, Glycerin, Citric Acid, Milkfat, Maltodextrin, High Fructose Corn Syrup, Yellow 6, Tetrasodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Dicalcium Phosphate, Calcium Acetate, Sodium Carboxymethylcellulose, Guar Gum, Red 40, Propylene Glycol, Sodium Benzoate (Preservative), Polyglycerol Monostearate, Yellow 5 Lake, Methyl Paraben (Preservative), Propyl Paraben (Preservative), Soy Flour, Blue 1, Gum Arabic, Tbhq (Preservative).

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