Pork & Vegetable Potstickers

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Brand Archer Farms

UPC Code 085239606322

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 5 pieces + 2/3 packet of sauce (170g)

pieces + 2/3 packet of sauce

Calories 270

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 31mg 10%

Sodium 610mg 27%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces + 2/3 packet of sauce of Pork & Vegetable Potstickers are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%

fat: 31%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Vegetable Potstickers is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Vegetable Potstickers is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cabbage, Soy Sauce (Water, Soybeans, Salt, And Wheat Flour), Contains Less Than 2% Of: Green Onion, Sugar, Garlic, Rice Flour, Spices, Salt, Sesame Seed Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate. Sauce: Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Molasses, Caramel Color), Sugar, Vinegar, Chili Sauce (Jalapeno Puree, Chili Flake, Crushed Garlic, Vegetable Oil, Sugar, Vinegar, Modified Corn Starch), Cottonseed Oil, Sesame Seed Oil, Sodium Benzoate (Preservative).