Southwestern-style Turkey
🍽
UPC Code
085239000656
Data Source
USDA
Calories
50
Total Fat
1.5g
2%
Saturated Fat
0.4g
2%
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Southwestern-style Turkey are
7% in carbs, 25% in fat, and 67% in protein.
carbs:
7%
fat:
25%
protein:
67%
Carbs to Weight Ratio
The carbs to weight ratio of Southwestern-style Turkey is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwestern-style Turkey is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Less Than 2% Salt, Dextrose, Sodium Phosphate. Coated With: Corn Maltodextrin, Spices, Salt, Onion Powder, Garlic Powder, Sugar, Paprika Extract, Natural Flavors, Artificial Flavors.
Other Foods