Olde Canadian Chicken Rub

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Brand Big Y

UPC Code 018894250555

Data Source USDA

Nutrition Facts

Package Weight 9 oz/252 g

Serving Size 10g

Calories 27

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 985mg 43%

Total Carbohydrate 6.1g 2%

Dietary Fiber 0.7g 3%

Sugars 0g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Olde Canadian Chicken Rub are 87% in carbs, 6% in fat, and 7% in protein.

carbs: 87%

fat: 6%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Olde Canadian Chicken Rub is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Olde Canadian Chicken Rub is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.