Cream Of Mushroom Condensed Soup

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Brand Big Y

UPC Code 018894141655

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Soybean Oil, Modified Corn Starch, Wheat Flour, Contains Less Than 2% Of: Whey, Salt, Monosodium Glutamate, Cream, Sea Salt, Potassium Chloride, Soy Protein Concentrate, Autolyzed Yeast Extract, Garlic Powder.