White Meat Chicken, Penne Pasta And Creamy Mozzarella Cheese In A Tomato Basil Sauce, Chicken Margherita & Penne

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Brand Bertolli

UPC Code 031000650315

Data Source USDA

Nutrition Facts

Serving Size 213g

Calories 260

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 60mg 20%

Sodium 771mg 34%

Total Carbohydrate 21.9g 8%

Dietary Fiber 3g 11%

Sugars 4g

Protein 21.9g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 213 g of White Meat Chicken, Penne Pasta And Creamy Mozzarella Cheese In A Tomato Basil Sauce, Chicken Margherita & Penne are 34% in carbs, 32% in fat, and 34% in protein.

carbs: 34%

fat: 32%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken, Penne Pasta And Creamy Mozzarella Cheese In A Tomato Basil Sauce, Chicken Margherita & Penne is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken, Penne Pasta And Creamy Mozzarella Cheese In A Tomato Basil Sauce, Chicken Margherita & Penne is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Basil, Citric Acid, Spices), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Tomatoes, Spices.