Saltie Public Food Database

Caramel Crowns

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Brand Arnott's
UPC Code 9310072004488
Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (34g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Caramel Crowns are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Crowns is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Crowns is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (30%) [Sugar, Condensed Milk, (Skim Milk, Sugar) Glucose (From Wheat), Butter (From Milk) Palm Oil, Emulsifier (Lecithin From Soy), Flavour, Salt], Sugar, Wheat Flour, Milk Solids, Palm Oil, Cocoa Butter, Cocoa Mass, Malt Extract (From Barley), Cocoa Powder, Butter (From Milk) Emulsifiers (Lecithin From Soy, Polyglycerol Esters Of Interesterified Acid), Raising Agent (Sodium Carbonates), Salt, Natural Flavour, Egg.

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