Saltie Public Food Database

Tim Tam Cookies, Chewy Caramel

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Brand Arnott's
UPC Code 310072028193
Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (39g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Tim Tam Cookies, Chewy Caramel are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tim Tam Cookies, Chewy Caramel is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tim Tam Cookies, Chewy Caramel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Sugar, Wheat Flour, Caramel (Invert Syrup, Sweetened Condensed Milk (Milk Sugar), Butter, Glucose, Dextrose, Glycerin, Soy Lecithin, Mono And Diglycerides, Salt, Artificial Flavor, Tocopherols [Antioxidant]), Vegetable Oils (Palm, Partially Hydrogenated Palm), Milk Powder, Cocoa Butter, Chocolate Liquor, Sugar Syrup, Contains 2 Percent Or Less Of: Nonfat Milk Powder, Whey, Butter Oil, Caramel Color, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Cocoa Powder, Salt, Red 40, Natural And Artificial Flavors, Sodium Metabisulfite (Preservative), Yellow 6, Blue 1, Yellow 5.

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