Honey Roasted Peanut Butter, Peanut Butter

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Brand Hampton Farms

UPC Code 0081864002577

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (32g)

tbsp

Calories 179

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Honey Roasted Peanut Butter, Peanut Butter are 16% in carbs, 71% in fat, and 14% in protein.

carbs: 16%

fat: 71%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanut Butter, Peanut Butter is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanut Butter, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.