Tim Tam, Cookies, Classic Dark

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Brand Arnott's

UPC Code 310072029251

Data Source USDA

Nutrition Facts

Serving Sizes 1.3 oz (37g)

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Tim Tam, Cookies, Classic Dark are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tim Tam, Cookies, Classic Dark is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tim Tam, Cookies, Classic Dark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Chocolate, Palm Oil, Contains 2 Percent Or Less Of: Cocoa Processed With Alkali, Caramel Color, Milk, Cocoa Butter, Ammonium Bicarbonate, Soy Lecithin, Shea Nut Oil, Polyglycerol Esters Of Fatty Acids, Milk Fat, Natural And Artificial Flavors, Salt, Baking Soda, Coconut, Eggs.