Saltie Public Food Database

Beef Flavoa Rice, Vermicelli, Beef Broth And Carrots

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Brand Rice-a-roni
UPC Code 015300430280
Data Source USDA

Nutrition Facts

Package Weight 6.8 OZ/192 g
Serving Sizes 2 oz (56g)
oz
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 689mg 30%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Beef Flavoa Rice, Vermicelli, Beef Broth And Carrots are 85% in carbs, 2% in fat, and 12% in protein.

carbs: 85%
fat: 2%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Flavoa Rice, Vermicelli, Beef Broth And Carrots is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Flavoa Rice, Vermicelli, Beef Broth And Carrots is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Salt, Onions, Hydrolyzed Soy Protein, Carrots*, Sugar, Monosodium Glutamate, Caramel Color, Beef Broth, Natural Flavor, Garlic, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Niacinamide, Disodium Inosinate, Disodium Guanylate, Ferrous Sulfate, Corn Syrup Solids, Thiamine Mononitrate, Autolyzed Yeast Extract, Sweetened Condensed Milk (Milk, Sugar), Folic Acid, Riboflavin.

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