Saltie Public Food Database

Queso Blanco White Cheese Sauce

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Brand Ricos
UPC Code 079426211888
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g
Serving Sizes 0.25 cup (62g)
cup
Calories 80
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 510mg 22%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Queso Blanco White Cheese Sauce are 20% in carbs, 66% in fat, and 15% in protein.

carbs: 20%
fat: 66%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Blanco White Cheese Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Blanco White Cheese Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Skim Milk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Modified Corn Starch, Canola And/or Soybean And/or Sunflower Oil, Contains Less Than 2% Of Salt, Sodium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Mono- And Diglycerides, Lactic Acid, Natural Flavors (Contains Milk), Cultured Cream, Beta Carotene (Color).

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