Chicken Asada
🍽
UPC Code
688267159565
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
5 oz (140g)
Calories
239
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
90mg
30%
Sodium
869mg
38%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
23.9g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Chicken Asada are
10% in carbs, 49% in fat, and 40% in protein.
carbs:
10%
fat:
49%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Asada is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Asada is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Spices {Chili, Black Pepper, Cumin, Oregano}, Garlic, Salt], Dehydrated Vinegar, Soybean Oil, Natural Flavor), Tequila Lime Sauce (Chicken Stock [Water, Chicken Base {Chicken Stock, Natural Flavor, Salt, Sugar And Yeast Extract}], Unsalted Butter [Cream {Milk}, Natural Flavor], Lime Juice, Tequila, Manufacturing Ream [Cream, Carrageenan], Shallots, Jalapeno, Guajillo Chiles, Garlic, Cilantro, Red Bell Peppers, Kosher Salt, Dehydrated Vinegar, Black Pepper, Cornstarch, Natural Flavor).
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