Old Fashion Red Twists
🍽
UPC Code
793724016500
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 twist (51g)
Calories
180
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
42g
15%
Dietary Fiber
0.3g
1%
Sugars
21g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 twist of Old Fashion Red Twists are
95% in carbs, 3% in fat, and 2% in protein.
carbs:
95%
fat:
3%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashion Red Twists is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashion Red Twists is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin, Riboflavin And Folic Acid, High Fructose Corn Syrup, Food Starch Modified (Corn), Water, Glycerine, Palm Oil, Salt, Citric Acid, Artificial Flavor, Soy Mono & Diglyceride, Potassium Sorbate (Preservative), Artificial Color (Fd & C Red No 40).
Other Foods