Saltie Public Food Database

Mint Patty Cream In Smooth Dark Chocolate

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UPC Code 077260097934
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 pieces (43g)
pieces
Calories 190
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 27g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Mint Patty Cream In Smooth Dark Chocolate are 65% in carbs, 33% in fat, and 2% in protein.

carbs: 65%
fat: 33%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Patty Cream In Smooth Dark Chocolate is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Patty Cream In Smooth Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Invert Sugar, Salt, Peppermint Oil, Egg Albumen, Tapioca Flour, And Invertase (An Enzyme).

Also by Russell Stover

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