Gluten Free Sugar Cookie Mix

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Brand King Arthur Flour

UPC Code 071012103249

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Gluten Free Sugar Cookie Mix are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%

fat: 4%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Sugar Cookie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Sugar Cookie Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.