Saltie Public Food Database

Peanut Butter Dark Chocolate Nut Butter Bar

🥜
Brand Kind
UPC Code 602652271656
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 230
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Dark Chocolate Nut Butter Bar are 31% in carbs, 48% in fat, and 21% in protein.

carbs: 31%
fat: 48%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Dark Chocolate Nut Butter Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Dark Chocolate Nut Butter Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Sea Salt), Honey, Milk Protein Isolate, Peanuts, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sea Salt.

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