Scone Mix, Cranberry Orange

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Brand King Arthur Flour

UPC Code 071012070107

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1/3 cup (50g)

cup

Calories 170

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Scone Mix, Cranberry Orange are 88% in carbs, 3% in fat, and 9% in protein.

carbs: 88%

fat: 3%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix, Cranberry Orange is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix, Cranberry Orange is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

King Arthur Unbleached Flour (Wheat Flour, Malted Barley Flour), Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Nonfat Dry Milk, Orange Powder (Orange Solids, Maltodextrin), Baking Powder (Monocalcium Phosphate, Baking Soda, Cornstarch), Natural Flavor, Salt.