Italian Espresso Organic Toasted Coconut Chips Supersnacks
🥥
UPC Code
720379504403
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
0.5 cup (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
13g
65%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
11%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Italian Espresso Organic Toasted Coconut Chips Supersnacks are
21% in carbs, 77% in fat, and 2% in protein.
carbs:
21%
fat:
77%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Espresso Organic Toasted Coconut Chips Supersnacks is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Espresso Organic Toasted Coconut Chips Supersnacks is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Strips, Organic Maple Syrup, Organic Vanilla Extract, Organic Espresso, Sea Salt.
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