Organic Kale Chips, Olive + Sea Salt
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UPC Code
720379585235
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
11g
14%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Kale Chips, Olive + Sea Salt are
25% in carbs, 62% in fat, and 13% in protein.
carbs:
25%
fat:
62%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Kale Chips, Olive + Sea Salt is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Kale Chips, Olive + Sea Salt is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Kale, Organic Cashews, Organic Chickpea Miso (Organic Rice Koji, Organic Chickpeas, Sea Salt, Water, Koji (Aspergillus Oryzae)), Organic Sunflower Seeds, Organic Kalamata Olives (Organic Kalamata Olives, Water, Sea Salt), Organic Extra Virgin Olive Oil, Sea Salt.
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