Maple Balsamic Nuts Over Fruit Supersnacks Organic Fruit & Nut Snack

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Brand Made In Nature

UPC Code 720379531287

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 package (28g)

package

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Maple Balsamic Nuts Over Fruit Supersnacks Organic Fruit & Nut Snack are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Balsamic Nuts Over Fruit Supersnacks Organic Fruit & Nut Snack is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Balsamic Nuts Over Fruit Supersnacks Organic Fruit & Nut Snack is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Sunflower Seeds, Organic Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Maple Syrup, Organic Cherries (Organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Balsamic Vinegar, Organic Coconut, Organic Coconut Oil, Sea Salt.