Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix
🥜
UPC Code
032251415180
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix are
37% in carbs, 51% in fat, and 11% in protein.
carbs:
37%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mountain Peanuts, Raisins, Candy Coated Gems, Almonds & Cashews Trail Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt), Raisins, Candy Coated Gems (Confectionary Coating [Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (Emulsifier), Vanillin], Sugar, Artificial Coloring [Includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Beeswax, Shellac]), Roasted Almonds (Almonds Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt), Roasted Cashews (Cashews Roasted In Vegetable Oil [Peanut, Cottonseed, Sunflower Seed, And/or Canola], Salt).
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