Saltie Public Food Database

Florentine Farfalle Organic With Spinach

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Brand Heinen's
UPC Code 020601411852
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 cup (269g)
cup
Calories 379
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 441mg 19%
Total Carbohydrate 51.1g 19%
Dietary Fiber 3g 11%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Florentine Farfalle Organic With Spinach are 52% in carbs, 30% in fat, and 17% in protein.

carbs: 52%
fat: 30%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Farfalle Organic With Spinach is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Farfalle Organic With Spinach is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Cooked Organic Pasta (Organic Durum Wheat Semolina, Water, Salt). Organic Fiorentina Sauce: Organic Bechamel Sauce (Pasteurized Organic Milk, Water, Organic Wheat Flour, Organic Sunflower Oil, Salt, Organic Black Pepper), Organic Spinach, Pasteurized Organic Cream, Organic Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Garlic.

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