Vanilla Ice Cream
🍦
UPC Code
075450102048
Data Source
USDA
Package Weight
1.75 Quart/1.65 L
Serving Sizes
1/2 cup (65g)
Calories
130
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Vanilla Ice Cream are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Skim Milk, Sugar, Corn Syrup, Whey Protein Concentrate, Contains 1% Or Less Of: Vanilla Extract, Mono And Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Annatto For Color.
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