Saltie Public Food Database

Peanut Butter Chocolate Chip Organic Protein Bars

🥜
Brand Aloha
UPC Code 842096101236
Data Source USDA

Nutrition Facts

Package Weight 7.92 oz/224 g
Serving Sizes 1 bar (56g)
bar
Calories 240
Total Fat 12g 15%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 13g 46%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Organic Protein Bars are 37% in carbs, 42% in fat, and 22% in protein.

carbs: 37%
fat: 42%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Organic Protein Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Organic Protein Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts*, Tapioca Fiber*, Protein Blend* (Brown Rice Protein*, Pumpkin Seed Protein*), Chocolate Chips* (Cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Powder*), Vegetable Glycerin*, Roasted Pumpkin Seeds*, Sea Salt

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