Harvest Energy, Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip

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Brand Powerbar

UPC Code 097421470604

Data Source USDA

Nutrition Facts

Package Weight 2.14 lbs/975 g

Serving Sizes 1 bar (65g)

bar

Calories 240

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 42g 15%

Dietary Fiber 5g 18%

Sugars 18g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Harvest Energy, Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip are 69% in carbs, 17% in fat, and 15% in protein.

carbs: 69%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Energy, Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Energy, Bar, Peanut Butter Chocolate Chip, Peanut Butter Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oats (Contains Wheat), High Maltose Brown Rice Syrup, Cane Invert Syrup, Soy Crisps (Soy Protein Isolate, Rice Flour, Malted Barley, Salt), Partially Dafatted Peanut Flour, Honey, Semisweet Chocolate Chips (Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Crisps (Milled Rice, Sugar, Rice, Salt, Barley Malt), Soy Protein Isolate, Inulin (From Chicory Root), Peanut Butter, Oat Fiber, And Less Than 2% Of: Vegetable Glycerin, Calcium Phosphate, Peanut Oil, Sugar, Potassium Phosphate, Natural Flavor, Ascorbic Acid (Vitamin C), Ground Almonds, Ferrous Fumarate (Iron), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2).