Orange Flavor Frozen Kefir Cultured Low-fat Milk Dessert Bars
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UPC Code
017077031035
Data Source
USDA
Package Weight
18 fl oz/532 mL
Serving Sizes
1 bar (54g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Orange Flavor Frozen Kefir Cultured Low-fat Milk Dessert Bars are
76% in carbs, 7% in fat, and 18% in protein.
carbs:
76%
fat:
7%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Flavor Frozen Kefir Cultured Low-fat Milk Dessert Bars is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Flavor Frozen Kefir Cultured Low-fat Milk Dessert Bars is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Skim Milk, Cane Sugar, Tapioca Maltodextrin, Natural Orange Flavor, Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum), Annatto Extract (Color), Active Kefir Cultures.
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