Saltie Public Food Database

Monkey Business Banana With Swirls Of Peanut Butter And Chocolate Chips Frozen Dessert

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Brand Enlightened
UPC Code 852109331482
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 1/2 cup (65g)
cup
Calories 100
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Monkey Business Banana With Swirls Of Peanut Butter And Chocolate Chips Frozen Dessert are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Monkey Business Banana With Swirls Of Peanut Butter And Chocolate Chips Frozen Dessert is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monkey Business Banana With Swirls Of Peanut Butter And Chocolate Chips Frozen Dessert is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Almonds, Water), Tapioca Syrup, Non-GMO Soluble Corn Fiber, Broad Bean Protein, Erythritol, Bananas, Cane Sugar, Dutched Cocoa, Peanuts, Peanut Oil, Contains 2 Or Less Of: Coconut Oil, Natural Flavor, Salt, Tara Gum, Guar Gum, Monk Fruit Extract, Corn Starch, Carob Gum, Sunflower Oil, Lemon Juice Concentrate, Cinnamon, Sunflower Lecithin.

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