Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing
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UPC Code
899764001985
Data Source
USDA
Package Weight
40 oz/1.13 kg
Serving Sizes
1 bowl (284g)
Calories
381
Total Fat
17g
22%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
47.1g
17%
Dietary Fiber
9.9g
36%
Sugars
9g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing are
47% in carbs, 39% in fat, and 14% in protein.
carbs:
47%
fat:
39%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing Veggie Hemp Bowl, Sweet Potatoes, Kale, Chickpeas & Hemp Seeds Over Riced Cauliflower & Red Quinoa With Turmeric Almond Butter Dressing is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Chickpeas, Red Quinoa, Sweet Potatoes, Water, Kale, Red Onions, Almond Butter (Almonds), Lemon Juice Concentrate, Hulled Hempseeds, Olive Oil, Ginger, Cane Sugar, Spices, Garlic, Ground Turmeric, Salt, Garlic Powder.
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