Saltie Public Food Database

Nacho Cheese Tortilla Chips

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Brand Weis Quality
UPC Code 041497004478
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nacho Cheese Tortilla Chips are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Listed Ingredients

Yellow Corn, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Buttermilk Solids, Monosodium Glutamate, Tomato Powder, Sugar, Citric Acid, Garlic Powder, Onion Powder, Sweet Cream, Extractives Of Paprika, Spice, Disodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Yellow 6, And Extractives Of Annatto.

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Tortilla Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 68%

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 4%

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