Pudding, Tropical Fruit

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Brand Snack Pack

UPC Code 027000419717

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 pudding cup (92g)

pudding cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Pudding, Tropical Fruit are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%

fat: 14%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pudding, Tropical Fruit is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pudding, Tropical Fruit is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Modified Tapioca Starch, Less Than 2% Of: Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Modified Corn Starch, Adipic Acid, Citric Acid, Sodium Citrate, Carrageenan, Potassium Citrate, Polysorbate 60, Artificial Flavors, Yellow 6.